While we won't dictate fashion trends for the year ahead, word on the street is that reinventing yourself is the new black! As we dive into 2024 and witness some of our New Year’s resolutions fading as quickly as they appeared (let's face it, mastering 10 new languages might have been a tad ambitious), we're excited to guide you towards achievable and sustainable goals in fashion, beauty, and wellness. The best part? It all begins with a quick visit to any of the CF shopping centres!

Fashionable Wellness Resolutions

Fashion resolutions are as diverse as the individuals who make them, but a common challenge is holding onto clothes that rarely see the light of day. Streamline your wardrobe by parting ways with garments you can't recall wearing recently. Try the hanger trick; turn all your hangers in one direction and reverse them after each wear. After six months, remove the items that are still hanging in the opposite direction. Winners provides quality hangers and organizers for this task. Another sustainable practice is adopting a one-in, one-out policy; donate an old item for every new garment you purchase. H&M facilitate this with in-store garment-collecting programs.

Another way to boost fashion consciousness is by curating a timeless capsule wardrobe, ensuring each garment gets ample wear. Key pieces to include are a neutral-coloured cardigan or blazer, a black or white leotard, a cream knit sweater, ballet flats or loafers, booties, and straight-cut blue or black denim jeans. Aritzia, Oak + Fort, Uniqlo, Dynamite, and Mango are your go-to spots for these versatile basics. Learn more about this approach in our recent conversation with celebrity stylist Kim Appelt.

If your goal is to improve your overall self-confidence through fashion, consider making one bold fashion statement each month. This could include trying a new lipstick shade from Sephora, opting for vibrant knee-high boots from L'Intervalle, carrying a playful purse from Kate Spade, or donning a blazer with dramatic shoulder pads from Banana Republic.

Skin Care and Beauty Goals 

With skincare routines and beauty tips dominating our social media feeds, it's easy to feel overwhelmed and self-critical if your regimen doesn't align with the latest trends or feature the most high-end skincare products. Reassess what your skin truly needs for revitalisation, even if it's a simple and inexpensive solution. For instance, combating facial strains from excessive screen time can be as easy as a spoon facial massage. Apply your preferred essential oil, such as Biossance's Squalane + Vitamin C Rose Firming Oil from Sephora, then chill two tablespoons in a bowl of ice and massage your face. Another economical self-care ritual is a hot bath, transcending physical relaxation to free your mind from distractions. Even Sylvia Plath once said, "There must be quite a few things a hot bath won’t cure, but I don’t know many of them." Add an Aromatherapy Lavender Vanilla bath fizzy from Bath & Body Works for ultimate tranquility.

For your beauty resolution, prioritize adequate sleep. Consistently achieving seven to eight hours of rest can noticeably improve your brain performance and health. Elevate your sleep routine with a Slip silk sleepmask from Sephora, crafted from the highest grade mulberry silk, designed to regulate the temperature around your eyes.

Daily Routines and Lifestyle Resolutions

Make hydration a priority in the upcoming year. Kickstart your day with half a litre of water—it significantly boosts energy levels, metabolism, and promotes healthy living. Daily intake water bottles are available at Lululemon, Canadian Tire, and Decathlon.

Reclaim mental clarity and purpose by incorporating structured routines into your daily life. Try dedicating 10 minutes to yoga each day to manage stress, enhance heart health, build strength, and reduce muscle pain. Lululemon and Aerie offer must-have workout gear and stylish athleisure wear to enhance your yoga practice, including an asymmetrical sports bra, high-rise flare leggings, a form-fitting jacket, and a moisture-wicking ribbed top.

Amidst hectic schedules, make it a routine to embrace stillness. Develop a daily habit of using The Five-Minute Journal, available at Indigo, designed to alleviate anxiety and enhance positivity through daily affirmations, expressions of gratitude, and list prompts. Take time to be fully present, stepping away from screens and life’s distractions.

Check out your nearest CF shopping centre to get started today.